diff --git a/assets/common/items/boss_drops/exp_flask.ron b/assets/common/items/boss_drops/exp_flask.ron
index fd87fb20d7..9e88c3a247 100644
--- a/assets/common/items/boss_drops/exp_flask.ron
+++ b/assets/common/items/boss_drops/exp_flask.ron
@@ -1,6 +1,6 @@
 ItemDef(
     name: "Flask of Velorite Dust",
-    description: "Increases Exp by 250\n\nTake with plenty of water\n\n<Right-Click to use>",
+    description: "Increases Exp by 250\n\nTake with plenty of water",
     kind: Consumable(
         kind: "PotionExp",
         effect: [
diff --git a/assets/common/items/boss_drops/potions.ron b/assets/common/items/boss_drops/potions.ron
index a98620f489..528d0b2e88 100644
--- a/assets/common/items/boss_drops/potions.ron
+++ b/assets/common/items/boss_drops/potions.ron
@@ -1,12 +1,19 @@
 ItemDef(
     name: "Potent Potion",
-    description: "A potent healing potion.\n\nRestores 100 health on use\n\n<Right-Click to use>",
+    description: "A potent healing potion.\n\nRestores 100 health on use",
     kind: Consumable(
         kind: "Potion",
         effect: [
-            Health((
-                amount: 1000,
-                cause: Item,
+            Buff((
+                kind: Saturation,
+                data: (
+                    strength: 1000.0,
+                    duration: Some((
+                            secs: 1,
+                            nanos: 0,
+                        )),
+                    ),
+                cat_ids: [Natural],
             )),
         ]
     ),
diff --git a/assets/common/items/boss_drops/xp_potion.ron b/assets/common/items/boss_drops/xp_potion.ron
index 447e648695..eeb78ea21e 100644
--- a/assets/common/items/boss_drops/xp_potion.ron
+++ b/assets/common/items/boss_drops/xp_potion.ron
@@ -1,6 +1,6 @@
 ItemDef(
     name: "Potion of Skill",
-    description: "Provides 250 XP to the drinker\n\n<Right-Click to use>",
+    description: "Provides 250 XP to the drinker",
     kind: Consumable(
         kind: "Potion",
         effect: [
diff --git a/assets/common/items/consumable/potion_big.ron b/assets/common/items/consumable/potion_big.ron
index d09f800e2d..d5849b7926 100644
--- a/assets/common/items/consumable/potion_big.ron
+++ b/assets/common/items/consumable/potion_big.ron
@@ -4,9 +4,16 @@ ItemDef(
     kind: Consumable(
         kind: "PotionLarge",
         effect: [
-            Health((
-                amount: 1000,
-                cause: Item,
+            Buff((
+                kind: Saturation,
+                data: (
+                    strength: 1000.0,
+                    duration: Some((
+                            secs: 1,
+                            nanos: 0,
+                        )),
+                    ),
+                cat_ids: [Natural],
             )),
         ]
     ),
diff --git a/assets/common/items/consumable/potion_med.ron b/assets/common/items/consumable/potion_med.ron
index e1ab119579..081b87cdff 100644
--- a/assets/common/items/consumable/potion_med.ron
+++ b/assets/common/items/consumable/potion_med.ron
@@ -4,9 +4,16 @@ ItemDef(
     kind: Consumable(
         kind: "PotionMed",
         effect: [
-            Health((
-                amount: 700,
-                cause: Item,
+            Buff((
+                kind: Saturation,
+                data: (
+                    strength: 700.0,
+                    duration: Some((
+                            secs: 1,
+                            nanos: 0,
+                        )),
+                    ),
+                cat_ids: [Natural],
             )),
         ]
     ),
diff --git a/assets/common/items/consumable/potion_minor.ron b/assets/common/items/consumable/potion_minor.ron
index 7b5e648225..7794c253e1 100644
--- a/assets/common/items/consumable/potion_minor.ron
+++ b/assets/common/items/consumable/potion_minor.ron
@@ -4,9 +4,16 @@ ItemDef(
     kind: Consumable(
         kind: "PotionMinor",
         effect: [
-            Health((
-                amount: 500,
-                cause: Item,
+            Buff((
+                kind: Saturation,
+                data: (
+                    strength: 500.0,
+                    duration: Some((
+                            secs: 1,
+                            nanos: 0,
+                        )),
+                    ),
+                cat_ids: [Natural],
             )),
         ]
     ),
diff --git a/assets/common/items/food/apple.ron b/assets/common/items/food/apple.ron
index 2969acd184..31e294f3f3 100644
--- a/assets/common/items/food/apple.ron
+++ b/assets/common/items/food/apple.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Apple",
-    description: "Restores 10 Health over 10 seconds\n\nRed and juicy",
+    description: "Restores 10 Health over 20 seconds\n\nRed and juicy",
     kind: Consumable(
         kind: "Apple",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 10.0,
+                    strength: 5.0,
                     duration: Some((
-                            secs: 10,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/apple_mushroom_curry.ron b/assets/common/items/food/apple_mushroom_curry.ron
index 4c1ed514e5..281c228969 100644
--- a/assets/common/items/food/apple_mushroom_curry.ron
+++ b/assets/common/items/food/apple_mushroom_curry.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Mushroom Curry",
-    description: "Restores 120 Health over 5 seconds\n\nWho could say no to that?",
+    description: "Restores 120 Health over 20 seconds\n\nWho could say no to that?",
     kind: Consumable(
         kind: "AppleShroomCurry",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 240.0,
+                    strength: 60.0,
                     duration: Some((
-                            secs: 5,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/apple_stick.ron b/assets/common/items/food/apple_stick.ron
index e250220d64..f975c0c1a2 100644
--- a/assets/common/items/food/apple_stick.ron
+++ b/assets/common/items/food/apple_stick.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Apple Stick",
-    description: "Restores 25 Health over 5 seconds\n\nThe stick makes it easier to carry!",
+    description: "Restores 25 Health over 20 seconds\n\nThe stick makes it easier to carry!",
     kind: Consumable(
         kind: "AppleStick",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 50.0,
+                    strength: 12.5,
                     duration: Some((
-                            secs: 5,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/cheese.ron b/assets/common/items/food/cheese.ron
index cdd967d1af..182bf88b38 100644
--- a/assets/common/items/food/cheese.ron
+++ b/assets/common/items/food/cheese.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Dwarven Cheese",
-    description: "Restores 15 Health over 10 seconds\n\nAromatic and nutritious",
+    description: "Restores 15 Health over 20 seconds\n\nAromatic and nutritious",
     kind: Consumable(
         kind: "Cheese",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 15.0,
+                    strength: 7.5,
                     duration: Some((
-                            secs: 10,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/coconut.ron b/assets/common/items/food/coconut.ron
index 75992f3335..1032ed6f57 100644
--- a/assets/common/items/food/coconut.ron
+++ b/assets/common/items/food/coconut.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Coconut",
-    description: "Restores 20 health over 10 seconds\n\nReliable source of water and fat",
+    description: "Restores 20 health over 20 seconds\n\nReliable source of water and fat",
     kind: Consumable(
         kind: "Coconut",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 20.0,
+                    strength: 10.0,
                     duration: Some((
-                            secs: 10,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/mushroom.ron b/assets/common/items/food/mushroom.ron
index 08b26aed8a..35c09905d8 100644
--- a/assets/common/items/food/mushroom.ron
+++ b/assets/common/items/food/mushroom.ron
@@ -7,9 +7,9 @@ ItemDef(
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 5.0,
+                    strength: 2.5,
                     duration: Some((
-                            secs: 10,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/mushroom_stick.ron b/assets/common/items/food/mushroom_stick.ron
index 80cf305eb9..174e83ee26 100644
--- a/assets/common/items/food/mushroom_stick.ron
+++ b/assets/common/items/food/mushroom_stick.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Mushroom Stick",
-    description: "Restores 20 Health over 5 seconds\n\nRoasted mushrooms on a stick for easy carrying.",
+    description: "Restores 20 Health over 20 seconds\n\nRoasted mushrooms on a stick for easy carrying",
     kind: Consumable(
         kind: "MushroomStick",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 40.0,
+                    strength: 10.0,
                     duration: Some((
-                            secs: 5,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),
diff --git a/assets/common/items/food/sunflower_icetea.ron b/assets/common/items/food/sunflower_icetea.ron
index 8015388bfd..fa97fc2580 100644
--- a/assets/common/items/food/sunflower_icetea.ron
+++ b/assets/common/items/food/sunflower_icetea.ron
@@ -1,15 +1,15 @@
 ItemDef(
     name: "Sunflower Ice Tea",
-    description: "Restores 50 Health over 5 seconds\n\nBrewed from freshly shelled sunflower seeds.",
+    description: "Restores 50 Health over 20 seconds\n\nBrewed from freshly shelled sunflower seeds",
     kind: Consumable(
         kind: "SunflowerTea",
         effect: [
             Buff((
                 kind: Saturation,
                 data: (
-                    strength: 100.0,
+                    strength: 25.0,
                     duration: Some((
-                            secs: 5,
+                            secs: 20,
                             nanos: 0,
                         )),
                     ),